Good Vibes Tribe: Managing Expectations

As I’ve mentioned before, I’m the co-founder and co-facilitator of Good Vibes Tribe Cincinnati, an organization committed to healing negative body image through the power of yoga and community.

We offer free monthly meet-ups throughout the Cincinnati/Dayton/Northern Kentucky area in addition to offering specialized workshops and series.

Our February meet-up is on one of my favorite topics- managing expectations! How do we maintain our focus on bettering ourselves (whatever that looks like to you), vibrating on a higher frequency, doing our inner healing work when we have constant messages telling us what we “should” be doing.

All of us can relate to this- whether you’re single, in a relationship- have children, have no desire to have children, or are struggling with infertility- work outside of the home, work at home, stay home full-time, stay home part-time. At times it seems that we just can’t win.

Join us for our February meet-up where we’ll be led in discussion by body-positive dancer, Danielle Begley. Let’s talk about how we maintain balance in our mental & physical health in a world of “should’s”.

More details of the event can be found here. Feel free to send me any questions you have about the event! See you there!

The light in me honors the light in you.

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4 thoughts on “Good Vibes Tribe: Managing Expectations

    1. For me, becoming self confident was about getting to know myself. Leaning into the parts of me that I had previously run from out of fear or hurt. Once I began to heal and get to know myself through yoga, meditation, and journaling, I began to love myself.

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